WAVES | Birth by Design

 

 

SECTION Five – The New Normal • CHAPTER 13

 

CONTENTS

It's instinctual... Right?

A Cesarean section is a profound, active way to bring a child into the world. Whether planned months in advance or decided in the midst of labor, the fundamental reality remains identical: this is the day you meet your baby.


Because the operating room (OR) is a highly controlled, surgical environment, it can initially feel clinical or intimidating. Visualizing exactly what happens behind the drape strips away that clinical coldness, allowing you to mentally prepare for the unique physical sensations of a surgical birth and keep your focus exactly where it belongs—on your baby.


The Environment and Preparation

The operating room is bright, sterile, and deliberately kept very cold to maintain infection control. There will be a significantly larger care team present than in a vaginal delivery: your obstetrician, an assisting surgeon, an anesthesiologist, scrub nurses, and a separate neonatal team waiting at a warmer specifically for your baby.


Anesthesia: If you already have a working epidural from labor, the anesthesiologist will administer a stronger dose of medication through the existing catheter to achieve complete surgical numbness. If this is a planned Cesarean, you will receive a spinal block. In both scenarios, you are entirely awake, alert, and breathing on your own, but entirely numb from the center of your chest down to your toes.


The Drape: Once you are numb, you will lie flat on the operating table with a slight tilt to take pressure off your major blood vessels. A solid blue surgical drape is erected right at your chest level. This creates a physical barrier between the sterile surgical field and your personal space at the head of the bed, where your partner or support person will sit right beside you. Many hospitals now offer a "clear drape" option, allowing the blue barrier to be dropped right as the baby is born so you can witness the delivery.


The Sensory Reality: Pressure, Not Pain

The most common fear surrounding a Cesarean is the sensation of the surgery. Before making any incisions, the anesthesiologist will rigorously test your abdomen with a sharp tool to guarantee you cannot feel sharp pain.


However, spinal blocks and epidurals do not turn off the nerves that register pressure or movement.


Tugging and Pulling: You will feel the surgeons working. It is often described as feeling like someone is doing deep-tissue massage on your abdomen, or aggressively washing dishes inside your stomach. It is a heavy, deep, rummaging sensation. It is completely normal to feel your body rocking slightly on the table as they work.


Nausea and Breathlessness: The combination of the heavy anesthesia, lying flat, and the physical manipulation of your abdominal organs can occasionally trigger sudden nausea, a drop in blood pressure, or a feeling like you cannot catch a deep breath. Your anesthesiologist is seated directly by your head specifically to monitor this. Tell them immediately if you feel nauseous or short of breath; they can instantly administer medication through your IV to resolve it.


The Delivery

The time from the initial incision to the birth of your baby is incredibly fast—often just 5 to 15 minutes.


To deliver the baby through the small, low transverse incision (the "bikini cut"), the surgeon needs leverage. You will feel an intense, heavy, downward pressure right at the top of your ribs or upper stomach. This is called fundal pressure. The surgeon or assistant is physically pressing down on the top of your uterus to guide the baby down and out through the incision. It can feel like the wind is briefly being knocked out of you.


Once the head and shoulders are guided out, the pressure vanishes. The surgeon will lift your baby up over the drape.


The First Cry: Babies born via Cesarean bypass the physical "squeeze" of the birth canal, which naturally forces amniotic fluid out of their lungs. Because of this, it is very common for Cesarean babies to take a few extra seconds to let out their first cry, and they may sound a bit more wet, mucusy, or gurgly at first. The neonatal team is there to immediately suction their airways if needed.


The Aftermath and the Golden Hour

While delivering the baby takes only minutes, the second half of the surgery—removing the placenta, checking your uterus, and meticulously suturing the layers of tissue back together—takes about 30 to 45 minutes.


Meeting Your Baby: As long as your baby is stable and transitioning well, they will be brought over to you while you are being sutured. If your arms are restricted by blood pressure cuffs or IV lines, your partner can hold the baby directly against your cheek or upper chest.


The Shakes: In the immediate aftermath of the birth, it is incredibly common to experience uncontrollable, full-body shivering. This is a normal physiological reaction to the massive shift in adrenaline, the anesthesia wearing off, and the cold temperature of the OR. It is not dangerous, but it can be distracting. Warm blankets will be placed over your chest and shoulders.


Recovery: Once the suturing is complete, you will be moved from the operating table to a recovery bed and wheeled into the Post-Anesthesia Care Unit (PACU). It is here, in a quieter, warmer room, that you will typically have your first uninterrupted hour of skin-to-skin contact and initiate your first feeding as the numbness in your legs slowly begins to wear off.

NEXT CHAPTER – 05

Advocacy, Communication, + Decisions

This chapter covers the different phases and stages that you will experience during the birth of your child.   Labor isn't just contractions all the time, nor are they the same the entire time through.

© 2026 Amie Bogart | Dove & Lioness Doula Services. All Rights Reserved

This educational course is written using established educational principles, reliable information sources, personal experiences and observations during births, common knowledge, and extensive self research. Birth is deeply nuanced and complex. Your individual birth experience may not be similar to the information, examples, or stories shared throughout this course, as every person's journey is unique. Everyone experiences labor differently, and what one person encounters may be entirely different from another's experience.